TAKE FLIGHT ~ Antiparos / GR

TAKE FLIGHT – Immersion de Yoga et Mouvement

19.10.24 – 24.10.24
ANTIPAROS, GREECE

THEME / Join us for a week of pure connection and bliss in paradise. Find your foundation, root in your pillars so you can embrace the creativity to bloom, move free and find lightness in your practice. Are you stuck in your mouvement patterns ? Suffering from recurring injuries ? This immersion is for you ! Join us for this transformative journey on both physical and energetic levels so you can take off and fly with ease.

PRACTICES / You will learn safe movement techniques as our morning physical practices will include a dynamic fusion of Vinyasa flow, functionnal movement, Calisthenics and Animal Flow components. It will be combined with different breathwork techniques (Wim Hof, visualisations, kriyas, and tibetan pranayama…) to unlock your potential and your breathing capacity. The evening practices will feature traditionnal Hatha Yoga or Yin and Prana Nidra to release deep tissue, fascias and nervous system. The practices will take place in a newly refurbished outdoor yoga Shala protected from wind and sun, or on the rooftop terrace for sunset sessions.

ACCOMODATION / Where you stay, eat and sleep is a big part of making a retreat successful. At Another Island, a small family resort, we have found a true haven. Unplug, transform and reset in this unique landscape with a breathtaking view and 4 star confort accomodation. With access to an immense terrace and infinity pool, sunshine and deserted beaches, you will experience deep peace within.

FOOD / Our cheffe Afendoula is a local. She cooks with so much love and passion delicious nutritious and soulfull vegeterian meals from scratch (plant based milks, crackers, bread, dips, dough, pickles, kombuchas, sprouts are all homeade) with regional foods so hearty you will never taste a retreat buffet so creative and easy to digest like this again.

What you will you get ?

• Two complementary, dedicated and trained teachers with four hands assists
• Two yoga/movement practices plus meditation and relaxation sessions
• Satsangs, philosophy, connection, forever friendships
• Two local organic and glorious meals/day + snacks + drinks (coffee, teas, juices …)
• Amazing views, landscapes, quiet and rest proper to the Cyclades Islands
• One week in paradise disconnected for the husstle busstle of city life

Investment 

• 1850 CHF pp double room (with shared bathroom) 6 spots available
• 2250 CHF pp double room (with private bathroom) 2 spots available
• 2550 CHF pp single room (with private bathroom) upon request
• Windmill Villa : 4850 CHF in total (one double room for 2p and one sofa bed that can accomadate 2p) 4 spots available
  Booking Windmill Villa is the ideal economic combination : if you book with some friends, it can accomadate up to 4p and comes to 1212 CHF pp,  for 3p (1616 CHF pp) and you can also make it private for 2 and have more intimacy (2425 CHF pp).

It is important for us to notify you that prices on the island and in Greece, since the global economic crisis of the last 2 years have doubled. We had to adapt the rates in consequence. Come and share this incredible journey with someone dear to you : your bestie, your other half, a parent or a sibling. Or treat yourself with precious time alone too. If you are interested in this event, but find yourself stuck financially, please e-mail us : we can always find solutions to accomodate all types of budgets.

What is NOT included ?

• Travel expenses : Apart from the plane tickets (Easyjet GVA-Mykonos 150/200CHF), be minful on counting an extra 150€ for ferry+taxi fares (return), car rental to share for the week
• Day boat trip and visit of Appolo temple (around 30€ pp) ~ not mandatory
• Private massages and treatments (with Heder or Vangelis) ~ not mandatory
• One night at the local tavern for local dishes and (around 20-30€ pp) ~ not mandatory

How to get there ?

Important : this small gem of an island is not connected to direct flights, hence, its precious and calm « away from mainstream tourism » vibe. It implies that the journey from door to door might takes 5-6 hours in total between flight, ferry, taxi and waiting time for connections.

We have done it before, we know our way around and it is super smooth as it gets you in the mood 🙂 plus the evening ferry from Mykonos to Paros is quick and very very peaceful.

• Direct flight from Geneva to Mykonos (Easyjet) every saturday evening, we will arrive late so we prefer to inform you
• Flight program from GVA to Paros arrives on fridays late afternoon
• The first yoga practice will take place on sunday morning the 20th, at 9am
• The last practice is on friday evenig 25th october.
• Car rentals are a good options to share amongst the participants and come very cheap especially as it is off peak season